Whether it’s hosting walks for suicide prevention or fellow students mentoring their peers, Sacramento State shows a genuine focus on mental health care.
Tag: mental health awareness
Balancing academics and mental wellness
Mental illnesses have been an obstacle in my academics for a good portion of my life, but it helped form the person who I am today.
Mental Health Month at CSULB
It’s mental health month, and CSULB offers a plethora of mental health resources for students; here are some programs that should be utilized.
Mental health concerns turn Gen Z away from religion
Religion has offered a safe spiritual outlet for many in the past, but newer generations are starting to feel the mental strain strict ideologies can cause.
Find an opportunity, Direct Change
On currents of chaos, who knows where life might go?
How the Foo Fighters helped fight my anxiety
In the midst of a mental health battle, I turned to the Foo Fighters to help calm my nerves and make it through my mental strains.
Beach Weekly S7E12: Unlocking the championship mindset
Daily Forty-Niner · Beach Weekly S7E12 – Unlocking the championship mindset
Discussing mental health with Project Ocean (ft. Alfredo Alfaro)
Kevin Caparoso has a conversation with Alfredo Alfaro, Project Ocean’s Registration Coordinator, about mental health awareness for World Mental Health Day on Oct. 10.
Parks in Long Beach to recenter and relax
In times of desperation, the best thing for someone’s well-being can be getting some fresh air. Long Beach has plenty of parks to walk around and enjoy the outdoors.
Zoloft to take the edge off
Just like many other U.S. Americans, swallowing a pill is just another part of my daily routine.