Although studying before final exams can be helpful in achieving academic success, it can also severely harm your mental health and stamina in the long run with the wrong study habits.
Tag: Counseling and Psychological Services
CSULB provides resources for students in the LGBTQ+ Community
LGBTQ+ students can take part in a variety of LGBTQ+ clubs and resources on campus to help feel supported within The Beach community
Hotline aids urgent mental health crisis situations
Students can access a crisis hotline whenever mental health needs arise.
Cal State Student Association to recognize stolen land at CSU campuses
The CSSA discussed acknowledging Indigenous land, prioritizing mental health support and reforming campus police during its meeting Saturday morning.
CSULB’s CAPS sees low number of students at pre- and post-election support spaces
Even with additional stress related to the 2020 presidential election, only a handful of Long Beach State students sought out psychological support from CAPS to help cope.
Isolation is a scary side effect of COVID-19
With the coronavirus pandemic forcing millions of Americans to stay home and isolate themselves, experts have agreed that isolation can have a negative impact on mental health.
Q&A with CSULB CAPS Director Bongjoo Hwang
The Counseling and Psychology Services director sits down to recap the program’s progress and plans for the future.
Light the Night with Hope shines a light on mental health
Light the Night with Hope, hosted by CAPS and Project OCEAN, was held on Nov. 20 at the Friendship Walk. It brought the CSULB community together for an evening of hope, inspiration and remembrance for those who have died by suicide.
CSULB CAPS reports a 50% increase in walk-ins this semester
This semester, Counseling and Psychological Services counselors have seen more students than any semester before. CAPS is looking to increase staff for next semester.
CAPS hosts ‘self-love’ workshop for OUTober
The event allowed students to express themselves and “unlearn queer shame.”