New COVID-19 variant appears in the U.S. while the pandemic seemingly comes to an end.
Tag: health and wellness
The art of listening
The importance of taking care of your body through exercise and food.
The vicious ways of my chemically imbalanced brain
Living with depression is exhausting, but I hope to fully heal one day.
The pandemic has affected your mind and body more than you realize
As we enter another year of the pandemic, we have to acknowledge the changes that it has caused, not only to the outside world but to ourselves as well.
CSULB support groups are here for the Beach community
Counseling and Psychological Services (CAPS) offers many online and in-person support groups to help you with personal struggles and be on track for a successful year.
Five books that will reinvigorate your love for reading
Getting lost in a good book can be one of the most relaxing activities. However, many students rarely have the time or energy to open anything other than textbooks. For students who are in search of the right book to get lost in, here are five recommendations to do just that.
Health and Wellness
Read our new issue about health and wellness.
Breaking the mental health stigma in the Latinx community
The journey of taking control of my mental health by seeking treatment, despite what others may think about it.
Dear white women, stop appropriating my culture for your wellness
The wellness industry continues to orientalize and eroticize the East.
TikTok’s message in its medium
As the video sharing platform continues to increase in popularity, students and professors begin to questions its potential negative side effects on viewers.