The importance of taking care of your body through exercise and food.
Tag: health and wellness
Counseling and Psychological Services (CAPS) offers many online and in-person support groups to help you with personal struggles and be on track for a successful year.
As we enter another year of the pandemic, we have to acknowledge the changes that it has caused, not only to the outside world but to ourselves as well.
Living with depression is exhausting, but I hope to fully heal one day.
Read our new issue about health and wellness.
Getting lost in a good book can be one of the most relaxing activities. However, many students rarely have the time or energy to open anything other than textbooks. For students who are in search of the right book to get lost in, here are five recommendations to do just that.
The journey of taking control of my mental health by seeking treatment, despite what others may think about it.
The wellness industry continues to orientalize and eroticize the East.
As the video sharing platform continues to increase in popularity, students and professors begin to questions its potential negative side effects on viewers.
Three models share their story on how modeling has helped them love and appreciate their bodies.