With the coronavirus pandemic forcing millions of Americans to stay home and isolate themselves, experts have agreed that isolation can have a negative impact on mental health.
Tag: mental health
The Counseling and Psychology Services director sits down to recap the program’s progress and plans for the future.
As the semester comes to an end, the campus is seeking more ways to accommodate students and their mental well being. Student Health Services offered students a chance to express themselves artistically.
ASI directors and senators brainstormed new ideas to expand mental health resources for students on campus.
Many health organizations on campus came together on Tuesday to support CSULB students and raise awareness for World Suicide Prevention Day.
Using exhaustion and fatigue as status symbols perpetuate harmful mindsets that can cause irreversible damage to your body and mental health.
Students need to be cautious of binging their favorite episodes in order to avoid over-stimulating their brain
Project OCEAN offered resources for mental wellness
Dear Dwayne “The Rock” Johnson, Though you may never read this I want to thank you for making your secret battle with depression public. I know it must’ve been difficult to publicly disclose your experience with mental health. In doing so, you’re helping thousands, maybe millions, who look up to[Read More…]
Fear sometimes feels like a whirlwind that can be triggered at any moment and escalate within seconds. Sudden panic, anxiety, sweat, muscle tension, increased heart-rate, inability to breathe, followed by numbness, perhaps a steady flow of hysterical tears, hyperventilation and a trip to the emergency room – this is the[Read More…]