Often, I am plagued by the memories of toxic people. I find myself fighting my past, ruminating over what I should’ve said and done, feeling everything as severely as when I first experienced it. When I finally brought it up to my therapist, she simply said to think about this:[Read More…]
Tag: physical health
Using exhaustion and fatigue as status symbols perpetuate harmful mindsets that can cause irreversible damage to your body and mental health.