Studying is crucial to success during finals, but so is taking the time to make sure you’re getting enough rest and relief from educational and life stressors.
Daily Forty-Niner · Beach Weekly S7E11 – How to manage stress
In this installment of Enacio Diaz’s cartoon series, Lalo the paloma mourns their break as they go through first day back traditions including waiting for parking, waiting at the bookstore and crying.
While multiple-choice exams are a very popular test format to administer, short answer tests are better for student’s grade and critical thinking skills.
As finals loom ever closer Long Beach State students vent about their stress and share their favorite ways to unwind come the semester’s end.
Even though hospitalizations and near-death experiences are occurring due to vaping, stress takes over and students continue to vape.
It’s no secret that life as a college student can be stressful. Practicing mindfulness meditation has been a way for students at Long Beach State to manage their day-to-day lives. Mindfulness meditation has been shown in studies to reduce stress, improve focus and lessen anxiety. Yogapedia defines mindfulness meditation as[Read More…]
In an effort to alleviate student stress preceding finals, Beach Balance gave Cal State Long Beach a chance to unwind and practice spiritual well-being Wednesday night. Night of Relaxation is hosted every semester during the last few weeks of classes in the Student Wellness and Recreation Center and brings students a[Read More…]
Anxiety – Stress can lead to poor work performance. If life is feeling like it’s too much, and your next class feels like your next root canal: skip. Being anxious in class will distract you from lecture or discussion, and thinking about the rest of your schedule while trying to[Read More…]