Have you noticed a decline in your energy levels lately? Do shorter days and colder weather make you want to curl up and disappear? If so, the fall season could be to blame.
Members of the CSULB Queers and Allies club have created a safe space to promote self-discovery.
Exercise can be a great way to find relief from mental health struggles.
Mental health issues have become common towards college students, but CSULB has multiple resources available for students and faculty members to utilize.
To recognize suicide awareness we put together a list of crisis resources.
This week is about Mental Illness Awareness which means it’s time to focus on ourselves, our minds and our bodies.