Just like many other U.S. Americans, swallowing a pill is just another part of my daily routine.
With the coronavirus pandemic forcing millions of Americans to stay home and isolate themselves, experts have agreed that isolation can have a negative impact on mental health.
This semester, Counseling and Psychological Services counselors have seen more students than any semester before. CAPS is looking to increase staff for next semester.
Students need to be cautious of binging their favorite episodes in order to avoid over-stimulating their brain
I remember sitting in my small and dark room that I shared with my younger sister listening to The Smiths’ hit-song, “Asleep.” It had been playing on repeat for so long I had lost count of how many times I had heard the smooth voice of frontman, Morrissey sing the[Read More…]
Dear Dwayne “The Rock” Johnson, Though you may never read this I want to thank you for making your secret battle with depression public. I know it must’ve been difficult to publicly disclose your experience with mental health. In doing so, you’re helping thousands, maybe millions, who look up to[Read More…]