Many health organizations on campus came together on Tuesday to support CSULB students and raise awareness for World Suicide Prevention Day.
Tag: mental health
Stop using lack of sleep as a badge of honor, it’s tiring
Using exhaustion and fatigue as status symbols perpetuate harmful mindsets that can cause irreversible damage to your body and mental health.
To binge or not to binge
Students need to be cautious of binging their favorite episodes in order to avoid over-stimulating their brain
Ninth annual Live Your Life Day targets the importance of mental wellness
Project OCEAN offered resources for mental wellness
A letter to Dwayne Johnson
Dear Dwayne “The Rock” Johnson, Though you may never read this I want to thank you for making your secret battle with depression public. I know it must’ve been difficult to publicly disclose your experience with mental health. In doing so, you’re helping thousands, maybe millions, who look up to[Read More…]
Living with a phobia at CSULB is no joke
Fear sometimes feels like a whirlwind that can be triggered at any moment and escalate within seconds. Sudden panic, anxiety, sweat, muscle tension, increased heart-rate, inability to breathe, followed by numbness, perhaps a steady flow of hysterical tears, hyperventilation and a trip to the emergency room – this is the[Read More…]