The importance of taking care of your body through exercise and food.
Special Projects
Eye strain: How to combat it and why ocular health is important
CSULB students have experienced exhaustion due to prolonged computer use, but experts say extensive periods of any nearsighted activities could lead to eye fatigue.
CSULB support groups are here for the Beach community
Counseling and Psychological Services (CAPS) offers many online and in-person support groups to help you with personal struggles and be on track for a successful year.
The pandemic has affected your mind and body more than you realize
As we enter another year of the pandemic, we have to acknowledge the changes that it has caused, not only to the outside world but to ourselves as well.
The vicious ways of my chemically imbalanced brain
Living with depression is exhausting, but I hope to fully heal one day.
Health and Wellness
Read our new issue about health and wellness.
Five books that will reinvigorate your love for reading
Getting lost in a good book can be one of the most relaxing activities. However, many students rarely have the time or energy to open anything other than textbooks. For students who are in search of the right book to get lost in, here are five recommendations to do just that.
Editor’s note: Health and Wellness
Special Projects Coordinator Lillian Li, talks about mental health.
Retro Row, a vintage shoppers dream
Vintage shopping gems on 4th street offer a glimpse into the past.