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Editor’s note: Health and Wellness

Taking care of yourself can be a difficult task. When faced with the obligations of school, work, personal life, and everything in between, stepping back and taking time for yourself can sometimes feel trivial. But, now more than ever, it is vital to ensure you are giving your mind, body and spirit the attention it deserves. Acts of self-care can look different from person to person, and it’s important to identify what qualifies as true personal support to you. Whatever your style of self-care is, we hope you can find some advice and resources in the following stories to reinspire you to put yourself first.

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