Long Beach State offers a state-of-the-art facility for students to get fit and unwind at the university.
Tag: exercise
SRWC encourages hesitant students to take advantage of resources
As many students return to in-person learning after remote semesters, the Student Recreation and Wellness Center serves as a welcoming, inclusive environment to practice mental and physical wellness.
The art of listening
The importance of taking care of your body through exercise and food.
How students are working out from home
Working out during a pandemic doesn’t require a gym membership as newly accessible online fitness regimes begin to flourish.
Beach trainers virtually prepare student athletes for success
As Long Beach State athletics face a future of uncertainty, trainers Jackson Reed and Laura Teel have been working hard to keep the Beach’s players in shape.